Indoor Diy Free Standing Pull Up Bar

It is made from 2x4s 2x6s plywood and some iron pipe fittings.

Indoor diy free standing pull up bar.

I was very carful to make sure that the structure was securely fastened to the wall to avoid injury. 2 x 220cm wood. They are extremely handy and portable and require less space for its setup. Also unlike most gym equipment it can easily disassembled and reassembled.

If have qeustions just ask through comments things you ll need to do it as i did it. Insert one 90 degree elbow into each end of the long bar. Use your wrench to tighten as needed. The perfectly designed standing pull up bar can be used without any hassle as it comes with height adjustments.

There are free bar plans for indoor bars outdoor bars and even tiki bars to help you get just the style you re looking for. The free bar plans all include. Print off one of these free diy bar plans to help you build the home bar you ve always dreamed of. Building a home bar can be a simple woodworking project and pretty budget friendly.

With my arms straight above my head i can do a calf raise and grab the bar. The 90 degree elbow the 30 to 60 degree single socket tee and the three socket tee. If you face your drywall with wood and anchor it well up the wall it will provide a solid base for making a diy pull up bar at home. These are dependent on the height of your garage ceiling and how you want to set up your pull up bar.

Only do this if you know how to embed beefy drywall anchors. One of the biggest advantages to building a freestanding pull up bar like this one is that you can build it to whatever height you like. Insert shorter pipes into elbows so that they form a right angle to the longer bar. The pull up bar is completely free standing and has practically no give when completing pull ups or chin ups.

The free standing pull up bar design utilizes just three different kee klamp fittings. It offers an effective exercising tool for glute and lower back pain. This is a kind of bar that fulfils all requirements from the users perspective. The 90 degree elbow is used in places where the structure changes direction in a 90 degree turn.

You can see this used in both the base and top of the pull up bar. Here s how to make a 247cm pull up bar bar is at 220cm. My pipe is mounted 2 from the top of the 4x4 so my pullup bar is exactly 7 off the ground. Now my hole depth was 34 meaning my 10 4x4 would stick out of the ground 7 2.