A speed rope will take some time effort and patience to learn and a whole lot more to master.
Jordan heavy weighted speed rope.
Anything above 150gm is considered as heavy rope but normally heavy ropes start from 250gm and can go as heavy as 5kg.
Professionally engineered the weighted speed rope features our new high tech ball bearing handles for smooth rotation.
A common question about the effectiveness of jumping rope however is the selection of the jump rope and choosing between a weighted jump rope or a speed rope.
Professionally engineered the weighted speed rope features our new high tech ball bearing handles for smooth rotation.
The 6 best speed ropes currently available.
Patented interchangeable jump ropes provide a fun workout that fits your busy schedule.
Speed rope comes in heavy 0 75lb or extra heavy 1 25lbs.
The heavy speed rope weighs 75 lbs.
Skipping with the heavy weighted speed rope is even tougher.
Greater strength and stamina gains whatever your sport.
In the end it will all be worth it.
Fire up your speed stamina and strength with either a heavy or extra heavy speed rope.
With the ability to burn almost 750 calories per hour for a people weighing 155 pounds and 888 calories for a person weighing 185 pounds you can use the jump rope to improve strength.
The heavy speed rope weighs 75 lbs.
Benefits improved coordination agility footwork quickness and endurance.
Heavy jump rope weighted jump rope is heavier than standard jump rope it can help you to exert more energy and build your muscle.
Unlike speed ropes the cables in weighted ropes are attached in line with the handles.
Try it today risk free for 60 days.
Our quick app workouts let you work out anywhere.
The heavy speed rope weighs 340g the extra heavy speed rope is a maximum safe weight of 567g is all in the rope not in the handles making your workout comfortable and smooth.
It s a great tool to improve your strength and exercise or physical fitness training.
Crossrope jump ropes takes cardio strength and endurance training to the next level.
Skip to the top with the jordan weighted speed rope.
If you re looking for a powerful and effective cardio workout the jordan weighted speed rope is for you.
The extra heavy speed rope is a maximum safe weight of 1 25 pounds is all in the rope not in the handles making your workout comfortable and smooth.