How To Install A Speed Bag Wall Mount

Find a high place on the wall to put your speed bag. These units typically come with an inflatable speed bag a bag mounting. You can either use a.

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Follow the directions found in the box.

How to install a speed bag wall mount.

Purchase a wall mounted speed bag unit. Look for a flat unimpeded area of your wall that you can hang. Mark the screw holes in the wall with a pencil. Using the mounting parts that came with your speed bag attached the speed bag to the frame you made.

Hanging a wall mounted unit 1. The bottom part of the speed bag the striking area should be between nose and eye height. Hang the speed bag bracket on the wall. The corner area of the basement may be one of the less conspicuous spots for your speed bag.

Make sure to center the speed bag to the frame. Basements usually have low. As already mentioned when you are measuring the height of the speed bag the striking area. Hang speed bag step 1.

Then take your power drill and make four holes for the 3 8 inch screws that will hold your bracket. Hang the bracket at about forehead height. Pick the right space. You have to find the perfect spot to hang the speed bag.

Mount the speed bag on the frame. Make marks on the wall where.

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