Jump Rope Fitness Results

Formerly zen dude fitness we re here to help you get lean.

Jump rope fitness results.

Get fit with the fun new jump rope fitness challenge thousands are doing right now. Take the challenge to help you get fit and keep moving we re inviting you to join our free full body blast challenge and get ready for 21 days of fast and effective full body workouts you can do anywhere. Great results less time. That means you can.

Goxrunx jump rope tangle free with ball bearing cable speed rope skipping rope for exercise fitness adjustable jumping rope workout with memory foam handles for women men kids 2 pack by goxrunx 7 92 7. The jump rope makes it easy and fun to fit your workout into your life. Jump rope body transformations are taking over instagram and the results are shocking the old school rope is having a comeback. Our interchangeable weighted ropes work more muscle groups than your average rope.

Moko 16ft jump rope for kids soft beaded skipping rope adjustable free segmented tangle free school long jumping rope workout fitness girls boys kids jump rope for 4 5 jumpers 4 3 out of 5 stars 17 9 99 9. A jump rope fitness workout is one of the most efficient calorie burning workouts you can do. By danielle fontana dooley senior digital editor aug 19 2020. We re the jump rope dudes dan and brandon.

For example doing the same workout over and over will eventually yield diminishing results. Burn over 1 000 calories in an hour of jumping compared to other common activities. With the jump rope and crossrope app you can take your workout anywhere. A jump rope fitness company focused on helping people get sexy and live happy lives without the use of a gym.

92 12 99 12. Brandon is the co founder of jump rope dudes. The highest intensity workout involves one jump each time the rope passes. Heavier ropes better workout.